Marrow Broth

🦴 Marrow Broth

Deeply nourishing and full of ancestral wisdom, Marrow Broth is a time-honored tonic for the body and soul. Whether you’re following a carnivore lifestyle, healing your gut, or simply craving something comforting and rich, this golden elixir is pure liquid nourishment. Simmered low and slow, it draws essential nutrients straight from the marrow—no frills, no fluff—just whole-animal nourishment the way nature intended.

Perfect as a warm drink, soup base, or cooking liquid for meats and veggies, this broth is the foundation of many nutrient-dense meals.

Ingredient Benefits

• Beef Marrow Bones
  Rich in collagen, gelatin, and marrow fat, these bones offer key nutrients that support joint health, gut lining repair, and immune function. The marrow inside the bones is also packed with fat-soluble vitamins, stem-cell precursors, and glycine—an amino acid important for sleep, detox, and skin health.

• Water
  The ultimate extractor. Slow simmering allows the minerals and nutrients in the bones and marrow to seep into the liquid, transforming water into a therapeutic brew.

• Sea Salt
  Helps restore electrolytes and gives the broth a flavorful mineral boost. Essential on a low-carb or zero-carb diet, especially for hydration and nerve function.

• Apple Cider Vinegar (Optional)
  Added at the beginning of the simmer, ACV helps draw minerals like calcium, magnesium, and phosphorus out of the bones more effectively. It also brings a subtle tang for those who prefer a brighter flavor profile.

Whether sipped from a mug or used as a base for other carnivore-friendly recipes, Marrow Broth is a simple yet profound way to feed your body what it truly craves—nutrients that are easily absorbed and deeply healing.