Jerk Chicken Coconut Cauliflower Rice
Bring some island spice to your primal plate with this bold and nourishing dish. Juicy jerk-marinated chicken meets creamy coconut cauliflower rice in a vibrant combo that’s low in carbs, high in flavor, and totally primal-approved. The heat of traditional jerk seasoning is balanced by the richness of coconut milk and the freshness of lime, while cauliflower rice steps in as a light and nutritious grain-free base.
Easy Salmon Spring Rolls
These spring rolls are a light, protein-rich twist on a classic—fresh, satisfying, and ideal for those who want to eat clean without sacrificing flavor. Wrapped in delicate rice paper and packed with fresh herbs and flaky salmon, these rolls are everything a primal-style dish should be: minimal processing, maximum nutrition, and full of natural flavor.