I’m a Certified Nutritionist with specialized Certifications in Primal Health & Nutrition, Paediatric Nutrition, Applied Ketogenic Diet Nutrition and Carnivore Nutrition. I help individuals and families feel their best through every stage of life with nourishing, gluten-free, low-carb food that’s as flavorful as it is functional.

After my own celiac diagnosis, I learned just how powerful real food can be — not just for healing, but for restoring joy, energy, weight loss and confidence. As a mom of three neurodivergent kids (ASD and ADHD), I also know how important it is to keep things simple, kid-friendly, and packed with nutrients.

This space is more than a recipe site — it’s a resource, a support system, and a celebration of what’s possible when we fuel our bodies with intention. Here you'll find primal, keto, and carnivore-friendly recipes, science-backed tips, and real-life guidance that make healthy living feel doable and deeply satisfying.

Let’s make gluten-free, grain-free, nutrient-rich living feel easy, empowering, and truly delicious — together.